Many of us underestimate the influence factors like nutrition or pollution can have on our skin health
This section not only covers many of these important elements but also holds some great tips for improving skin quality or losing a few unwanted pounds of fat. We have so much under our control and most of the recommended changes will cost you nothing and many will not only help you but the environment too. Do dip in and out as time allows and I trust that you will reap the rewards. I have written this material based on my many years as a practising doctor and also personal experience and learning from speaking to other healthcare, nutrition and physical training experts.
— Dr Dev Patel