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Look at anyone you know, who has a truly healthy, balanced and nutritious diet, free of processed or high sugar/fat foods. They will almost certainly have more energy throughout the day and function better mentally and physically. They will probably have healthy skin too!

Your diet is one of the few things you can have significant control over. Your choice of fuels for your body has far reaching consequences. Start making changes towards a healthier diet, today. Have a read of our NUTRITION section to learn some great tips!

Diet

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Awards

Testimonials

Perfect Skin Solutions
Testimonial

Always a lovely warm welcome to the clinic. Great treatment, loving the results from the Exosomes with microneedling as double treatment protocol. Skin looks and feels great, would recommend even with the commitment of regular 5 treatments over a course of time. Dionne always explains and is consistent with her approach.

— Sue | Exosomes

Testimonial

Chronic jaw clenching and TMJ pain has resulted in very poor sleep quality for many years. This in turn has made neck and upper back tension worse feeding into a vicious cycle of poor sleep and pain. This has no doubt impacted on all aspects of my physical and mental well-being. Having BTX in my masseters was literally life-changing for me. My sleep quality improved significantly. I felt so refreshed in the morning which meant I had energy for my day ahead. My neck and back were also treated which meant even more relief in this area too. I feel more alive now! A wonderful side effect was that my face also looks more aesthetically pleasing; not an outcome I was bothered by but now that I have it, I love it! Erika, Portsmouth.

— Erikiah | BTX-A (Anti-wrinkle injections)

Testimonial

I had the Dermalux treatment. It’s was wonderful and the results were instant my skin is glowing, skin tone has evened out. What a wonderful product. Thank you guys.

— Michelle – Dermalux Tri-Wave MD

Testimonial

Thank you for your wonderful service. Friendly, competent, and professional. I was put at ease before the procedure and reassured throughout. We also had a nice, intelligent, random subject chat afterwards! Perfect. The procedure site is healing very well indeed. When I look in the mirror, I sigh with relief that the mole has been removed. It has increased my personal confidence and self esteem dramatically. I would absolutely recommend this practice for all minor surgeries.

— Leonie | Mole Removal

Testimonial

The staff were amazing and made me feel really at ease. I had 5 moles removed from my face that have bothered me my whole life. I’m so pleased with the results. My skin looks so clear!

— Claire | Mole Removal

Testimonial

A very responsible clinic, with professional and friendly staff. I have had two moles removed using Plexr with Dr Vivek Shrivastva and was very happy with the whole process. The first healed extremely well and am anticipating a similarly excellent result with this most recent removal.

— Hannah | Mole Removal

Testimonials

Testimonial

Always a lovely warm welcome to the clinic. Great treatment, loving the results from the Exosomes with microneedling as double treatment protocol. Skin looks and feels great, would recommend even with the commitment of regular 5 treatments over a course of time. Dionne always explains and is consistent with her approach.

—

Testimonial

Chronic jaw clenching and TMJ pain has resulted in very poor sleep quality for many years. This in turn has made neck and upper back tension worse feeding into a vicious cycle of poor sleep and pain. This has no doubt impacted on all aspects of my physical and mental well-being. Having BTX in my masseters was literally life-changing for me. My sleep quality improved significantly. I felt so refreshed in the morning which meant I had energy for my day ahead. My neck and back were also treated which meant even more relief in this area too. I feel more alive now! A wonderful side effect was that my face also looks more aesthetically pleasing; not an outcome I was bothered by but now that I have it, I love it! Erika, Portsmouth.

—

Testimonial

I had the Dermalux treatment. It’s was wonderful and the results were instant my skin is glowing, skin tone has evened out. What a wonderful product. Thank you guys.

—

Testimonial

Thank you for your wonderful service. Friendly, competent, and professional. I was put at ease before the procedure and reassured throughout. We also had a nice, intelligent, random subject chat afterwards! Perfect. The procedure site is healing very well indeed. When I look in the mirror, I sigh with relief that the mole has been removed. It has increased my personal confidence and self esteem dramatically. I would absolutely recommend this practice for all minor surgeries.

— Leonie | Mole Removal

Testimonial

The staff were amazing and made me feel really at ease. I had 5 moles removed from my face that have bothered me my whole life. I’m so pleased with the results. My skin looks so clear!

— Claire | Mole Removal

Testimonial

A very responsible clinic, with professional and friendly staff. I have had two moles removed using Plexr with Dr Vivek Shrivastva and was very happy with the whole process. The first healed extremely well and am anticipating a similarly excellent result with this most recent removal.

— Hannah | Mole Removal