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Wellness

Dr Dev Patel

Many of us underestimate the influence factors like nutrition or pollution can have on our skin health

This section not only covers many of these important elements but also holds some great tips for improving skin quality or losing a few unwanted pounds of fat. We have so much under our control and most of the recommended changes will cost you nothing and many will not only help you but the environment too. Do dip in and out as time allows and I trust that you will reap the rewards. I have written this material based on my many years as a practising doctor and also personal experience and learning from speaking to other healthcare, nutrition and physical training experts.

— Dr Dev Patel

Environment

Environment

Environment

You DO have control over the health of your body’s largest organ, your skin!

This section aims to cover some of the external factors that can significantly influence the health of your skin. These are interlinked with personal behaviour and how you choose to live your life. Even small changes in your lifestyle to promote better skin health, will not only be beneficial for your body’s health overall, but also mean you need less in-clinic treatments in the long run.

Many environmental factors can be highly damaging to skin health. YOU can control much of this by lessening your exposure and protecting your skin with certain measures. This is a highly cost-effective way of ensuring better health for your skin.

More info:

Pollution Pollution

Pollution
Sun Damaged Skin Sun Damaged Skin

Sun Damaged Skin
Winter Skin Winter Skin

Winter Skin

Lifestyle

Lifestyle

Lifestyle

I have written this section of the website based on reading relevant literature, speaking to exercise and nutritional experts and my own clinical experiences over the last 20 years.

Take what you feel may be useful and I am sure you will see gains towards your goals. If you have alternative methods that work for you, don’t let go of these but perhaps you can add some useful tips from this section to your lifestyle.

I would encourage you to subscribe to our YouTube channel or follow us on Facebook and Instagram, as we regularly post useful wellness tips to promote good skin, nail and hair health as well as general physical and mental well-being.

— Dev Patel

More info:

Alcohol Consumption Alcohol Consumption

Alcohol Consumption
Diet Diet

Diet
Exercise Exercise

Fat Burn Myths
Skincare Skincare

Skincare
Sleep Sleep

Sleep
Smoking Smoking

Smoking
Stress Stress

Stress

Nutrition

Nutrition

Nutrition

Nourish your skin!

It may be a cliché but the saying “you ARE what you EAT” applies to every cell, tissue and organ in your body and this includes the skin. Whatever your health goal, eating healthily WILL help in your endeavour. Dip into this section to get the most out of your daily fuel intake.

More info:

Feed yourself slim Feed yourself slim

Feed yourself slim
Glycaemic Index Glycaemic Index

Glycaemic Index
Superfoods Superfoods

Superfoods
Vitamins Vitamins

Vitamins

Awards

Testimonials

Perfect Skin Solutions
Testimonial

Always a lovely warm welcome to the clinic. Great treatment, loving the results from the Exosomes with microneedling as double treatment protocol. Skin looks and feels great, would recommend even with the commitment of regular 5 treatments over a course of time. Dionne always explains and is consistent with her approach.

— Sue | Exosomes

Testimonial

Chronic jaw clenching and TMJ pain has resulted in very poor sleep quality for many years. This in turn has made neck and upper back tension worse feeding into a vicious cycle of poor sleep and pain. This has no doubt impacted on all aspects of my physical and mental well-being. Having BTX in my masseters was literally life-changing for me. My sleep quality improved significantly. I felt so refreshed in the morning which meant I had energy for my day ahead. My neck and back were also treated which meant even more relief in this area too. I feel more alive now! A wonderful side effect was that my face also looks more aesthetically pleasing; not an outcome I was bothered by but now that I have it, I love it! Erika, Portsmouth.

— Erikiah | BTX-A (Anti-wrinkle injections)

Testimonial

I had the Dermalux treatment. It’s was wonderful and the results were instant my skin is glowing, skin tone has evened out. What a wonderful product. Thank you guys.

— Michelle – Dermalux Tri-Wave MD

Testimonial

Thank you for your wonderful service. Friendly, competent, and professional. I was put at ease before the procedure and reassured throughout. We also had a nice, intelligent, random subject chat afterwards! Perfect. The procedure site is healing very well indeed. When I look in the mirror, I sigh with relief that the mole has been removed. It has increased my personal confidence and self esteem dramatically. I would absolutely recommend this practice for all minor surgeries.

— Leonie | Mole Removal

Testimonial

The staff were amazing and made me feel really at ease. I had 5 moles removed from my face that have bothered me my whole life. I’m so pleased with the results. My skin looks so clear!

— Claire | Mole Removal

Testimonial

A very responsible clinic, with professional and friendly staff. I have had two moles removed using Plexr with Dr Vivek Shrivastva and was very happy with the whole process. The first healed extremely well and am anticipating a similarly excellent result with this most recent removal.

— Hannah | Mole Removal

Testimonials

Testimonial

Always a lovely warm welcome to the clinic. Great treatment, loving the results from the Exosomes with microneedling as double treatment protocol. Skin looks and feels great, would recommend even with the commitment of regular 5 treatments over a course of time. Dionne always explains and is consistent with her approach.

—

Testimonial

Chronic jaw clenching and TMJ pain has resulted in very poor sleep quality for many years. This in turn has made neck and upper back tension worse feeding into a vicious cycle of poor sleep and pain. This has no doubt impacted on all aspects of my physical and mental well-being. Having BTX in my masseters was literally life-changing for me. My sleep quality improved significantly. I felt so refreshed in the morning which meant I had energy for my day ahead. My neck and back were also treated which meant even more relief in this area too. I feel more alive now! A wonderful side effect was that my face also looks more aesthetically pleasing; not an outcome I was bothered by but now that I have it, I love it! Erika, Portsmouth.

—

Testimonial

I had the Dermalux treatment. It’s was wonderful and the results were instant my skin is glowing, skin tone has evened out. What a wonderful product. Thank you guys.

—

Testimonial

Thank you for your wonderful service. Friendly, competent, and professional. I was put at ease before the procedure and reassured throughout. We also had a nice, intelligent, random subject chat afterwards! Perfect. The procedure site is healing very well indeed. When I look in the mirror, I sigh with relief that the mole has been removed. It has increased my personal confidence and self esteem dramatically. I would absolutely recommend this practice for all minor surgeries.

— Leonie | Mole Removal

Testimonial

The staff were amazing and made me feel really at ease. I had 5 moles removed from my face that have bothered me my whole life. I’m so pleased with the results. My skin looks so clear!

— Claire | Mole Removal

Testimonial

A very responsible clinic, with professional and friendly staff. I have had two moles removed using Plexr with Dr Vivek Shrivastva and was very happy with the whole process. The first healed extremely well and am anticipating a similarly excellent result with this most recent removal.

— Hannah | Mole Removal